I think it’s time for a…

Fast Friday Mission!

Last week, my friend Greta of Gfunkified asked on Facebook if anyone used a running watch, and if so what their thoughts were…she was thinking of purchasing one for herself.

This really resonated with me, funny though it sounds, but running is very important to me and because Greta is planning to run FIVE HUNDRED MILES in 2013!

I happened to have a $30 running watch I bought at Target when I started training more seriously years ago. I haven’t used it in about six months because I downloaded the Nike running app for my iPhone.

So I sent it to Greta. I love running, and regular exercise has done so many wonderful things for me, my health, and my sanity (thereby helping my whole family). So I’m eager to encourage or support other runners or anyone beginning a new exercise regimen.

Do you have a hobby or skill and have acquired extra equipment over the years? It felt GREAT to pop that watch in the mail. Root around and see what you can find and pass it on to someone you know who is interested in the same activity. It could be scrapbooking materials, yarn or fabric, sheet music, a yoga mat, tennis balls, books you loved but are unlikely to read again in the next year. One of your friends, or a child or young adult you know, might be inspired by something you really aren’t using anymore.

Leave your mission accomplished tales in the comments and go brighten someone’s day!

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How To Be A Crunchy Gym Rat

Okay, so it’s no secret that I adore the YMCA. I like to lift weights, need a place to run when there isn’t daylight or heat during my slotted running hours, and I have designs on taking a yoga class one of these days with a friend of mine.

I also take my children there for gymnastics, rock climbing lessons and swimming classes. In the past, we have also participated in Kid Fit, tae kwan do, dance lessons and water polo during other sessions at the Y.

In fact, since we began homeschooling, the YMCA has been a steady and important part of our weekly pattern.

This past summer, I went to a whole new level of crunchy. I started using beauty and hygiene products with the lowest possible ratings from the Environmental Working Group’s data base. This was similar to the transition we made away from convenience foods in the past. It seems crazy and impossible at first; it sounded suspiciously like everything was going to be more difficult and take more time. As it turned out, none of that is true, it simply took some adjusting. Here are some ways I have combined these two parts of my life:

I still wash my hair with baking soda and condition with a white vinegar rinse. I take the baking soda in a ziplock bag. When I get out of the pool (oh yeah – I’m taking swimming lessons now too. And wow it is going to take a long time to make a swimmer out of me, but hopefully my knees will thank me eventually.) I hop in the shower with my baggie and dribble just a bit of water into it. I use the paste to rub on my face like a mask – it has been amazing in terms of minimizing my pores and reducing my acne. Then I fill the bag half full of water. I seal it and shake it up, then pour over and scrub my hair. I bring the vinegar in an old, empty shampoo bottle which allows a great deal of control over how much I’m squirting over my head at one time.

I bring my ZUM goats-milk soap in a little old tupperware.

All the chlorine is doing new and interesting things with my skin, so I have found a lotion we like (Hugo Naturals) and slather it on before dressing.

I would love to experiment with using oils for moisturizer – does anyone hanging around here reading this have experience in this department? Angela? Delena? Maureen?

Crunchy gym rats also like a good breakfast, so I’ve been taking a banana along to eat on the way there. When I get home I have a little bowl of oatmeal made with coconut milk, which really powers me through a morning of homeschool.

Are you exercising right now? What great routines do you use to combine practical beauty and staying fit?

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Five Reasons I’m Not A Great Homeschooler

There is no such thing as a perfect fit. How often do we find ourselves saying, “Well, in a perfect world…” but the ellipsis itself answers the question. Here are some reasons I’m not the world’s best homeschooling mother.

1) I have too much to do.

We run a large (comparing acres to number of employees) family farm. I do a large chunk of the office work, along with being ‘on call’ to run parts, people or vehicles at any time. I’m not sure it adds up to 40 a week, but it’s not too far from that. I volunteer in our Parish. I run (almost) every day. I blog (albeit inconsistently). I am obsessed with nutrition and want to make everything from scratch and have sliced, fresh, *living* food every day. I’m sure I don’t’ have to explain to you that there just aren’t THAT many hours in a single day. So I’m constantly juggling what needs to be done RIGHT NOW and what can wait a few days. Which brings us quickly to number two:

2) What can “wait a few days” is typically housework.

I have an entire category named “our house and the drudgery that is cleaning it.” Seriously, need I say much more? I try to stay on a schedule but honestly, it is never going to be as important to me as the items I just listed in my first reason. Which is such poor way of managing life because the secret here is that I absolutely HATE when the house gets away from me. It makes me crazy. And depressed. And I’m mortified when someone drops by, which is always (literally, without fail) one of the two weeks of the year I’ve literally let everything go.

3) Lack of patience.

Many of you who read this are going to laugh. How could a person who homeschools be impatient? Many of my friends will protest, “You are SO patient! I’ve seen you! You handle your children so well!” And to you my dear friend I say, could you please-please-pretty-pretty-please-with-sugar-on-top come and hang out at my house all the time? Because I am ever so much more patient with an audience.

4) I am overconfident.

I tend to be like this in every aspect of my life until reality (or having a baby) knocks me back with a hard punch of humility. I have an “everything is going to work out just perfectly” attitude about most everything, most of the time. It’s unrealistic and unfair. It sets me up for disappointment, and worse for disappointing.

5) Can anyone say scatterbrain?

My mother is still horrified because I admitted to her that (already) once this year I forgot to take my sixth grader to band. I mean it – completely forgot. Didn’t even realize it until the next day. I’ve done the same thing with tutoring. And playdates. And a dentist appointment. Once, at the end of a school year, I found an entire piece of curriculum I’d purchased and totally forgotten to use at any point. It wasn’t written on my schedule, so I never thought of it again (even though it was sitting right there on the school shelf alongside everything we were applying each day). Honestly, that’s quite ridiculous.

So there you have it. The top five items that create a poor fit between myself and our lifestyle. Yet I’m doing it, and it is going really well. Proof, once again, that if I can homeschool, anyone can.

Predictably, you can look for a post about why I’m great at homeschooling coming soon.

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We Are Warriors

My friend and running partner ran the Kansas City Warrior Dash with me on Sunday. I linked a video yesterday about the Warrior Dash, but I’ll give a short explanation here as well. The WD is a 5K (3.2 mi) race over a course with 12 obstacles. There are 2 water obstacles, numerous walls, and several that test your balance, agility, stamina or nerve.

There were signs all along the route, including one that said "your highschool gym teacher would be so proud."

Here we are before the race. Don’t we look clean and excited?

The hat comes with the entry fee. Swank, right?

We passed this on the way to the starting line, from the races the day before:

The race coordinates the donation of shoes for charity.

We had paparazzi waiting for us near the finish line in the form of my friend’s teenage daughter.

Check it out - I'm STILL talking (if you knew me in real life that would not surprise you).

See the wall we scaled right before the previous photo was taken?

Ropes on the way up, 2x4s on the way down...

This was my favorite obstacle:

By the height of my jump, I'm guessing I was far more concerned about it than my partner...

And the final feat before the finish line:

This was actually the second time during the race we were fully immersed in mud. See me at the bottom of the photo? I don't know why I'm smiling either...

We did it!

Cheers! Though we had water - no beer served in Missouri before noon on Sunday (drat!).

And the final rite of passage:

I can't help it; I love me some alliteration.

It took the top layer off, anyway…

Yep - sprayed by a great big hose with FREEZING water.

Thank you to all the volunteers who made the KC WD possible – you put on a great race and it was a terrific time. It was like going to a big party. I am especially thankful for my running partner; a teammate in staying healthy who has grown into one of my closest friends. We have each other’s back whether we are crawling through mud or facing a real-life problem. *sniff* Now I’m all mushy!

And as a side note, I was selfish and kept my sneakers…they were my most recent pair of retired running shoes and we had been over many miles together. I gave them a good washing and they look great! My socks, however, are a different story…please pass the bleach.

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A tester and a teaser

Good morning! Even though cooler weather has moved back into Kansas this week (we are back in the 70s this week – hooray!) it still feels like summer is upon us at my house. It looks like June outside after this mild, early spring, and we are on our last days of the school year. The kids are putting finishing touches on their end-of-the-year projects. Everything will be finished come Friday. I have been itching to get to some desk, home-improvement and cooking projects that I’ve set aside for summer. I imagine with glee all the free time I will have once our homeschool year is over for a few weeks (This is like the first time you are pregnant and you are imagining all the free time you will have and everything you will get accomplished after you have the baby).

Planning for these projects has led me down many internet rabbit holes, and here is a great one I want to share with you. It is a once-a-month cooking site filled with recipes. You can search the recipes by cooking method, food type (I linked the whole foods approach) or even by ingredient. (AWESOME – I KNOW!) They even create monthly menus based on in-season items; you can print out grocery lists, recipe cards and labels. Seriously, be still my beating heart!

And the teaser portion of this post is as follows: I ran a Warrior Dash with my running buddy on Sunday. It was da freaking bomb. She is emailing me pictures and I am going to post them here for your blog-reading enjoyment. Never heard of a Warrior Dash? Please click this link.

Come back soon for details…

Redefining Normal

The funeral services for my mother-in-law were one week ago.

 

They seem like a month ago.

 

 

The grown-up children, as well as their own children, appear to be dealing with the loss as best as can be expected.  Holy cow, we miss her.  And it’s going to take a long time to get used to life as it is going to be now.  She is not here anymore, and despite the relief that comes with the end of her suffering, it still sucks.

 

Looking back over the last several months put everything in a different perspective – thinking about how everyone put their shoulder to the boulder together and pushed for all we were worth.  We did everything we could, and at least we can look back and take satisfaction in that.

 

I left early this morning to work out.  Going into the YMCA was like seeing an old friend – but OH MAN I think the track is longer than it was three months ago.  I was home before darkness lifted and I’m ready for a busy day of school, band, martial arts and tutoring.  Life is so short, and I want to fit everything in that I possibly can.  But I also don’t want to miss anything with all the busy-ness.  This whole experience has renewed my commitment to gentle, attachment-style parenting – to praising good behavior rather than punishing, to helpful discussion rather than shame, to unconventional lifestyle outside of the mainstream because that is what is best for my family.

 

I’m hoping this week to finally get those first-day-of-school pictures up, as well as answering Delena’s question about where religion fits into our homeschool.  Also, I need some feel-good from you all.  What have you done recently that’s been good for you or brought you joy?

Summertime Fun

 

 

The boys are thrilled that it is summer break from homeschool.  They will only work on “academic” stuff a few days a week now when Farmer Boy is working on Alphabet Phonics with his wonderful tutor.  So what do my kids do now that they have more free time?  Pretty much what they did before.

 

They asked My Farmer and I to get them up as soon as we were awake this morning (well, I went to the YMCA first and THEN woke them up).  They ate breakfast as fast as they could and were out the door in a flash.  The spent the entire morning – four hours, I’m not kidding people – raking mowed pasture grass and making a haystack like they’d read about in one of the Laura Ingalls Wilder books.  They came in for a jug of water at one point.  After lunch, Farmer Boy went to check fields with Dad (got to keep an eye on those weeds and watch the moisture in the ground we are going to plant beans on), while Shooter spent some quality time with his books.  I dropped him off for Taekwondo, and when we all met up back at home they played matchbox cars until we went to see some out-of-town cousins visiting at Grandma’s.

 

While there, they looked for an escaped turtle and ended up finding a toad instead, ate sandwiches on the porch, and played on the swings.  After that, they hunkered down in the sand pile with pieces of bark and invented some sort of country that involved a tribal council and a national service department – evidentally that is a one-size-fits-all hero department consisting of every single branch of the armed forces, emergency services, and charitable organizations.

 

We finally had to make them come to the house when it was full-on dark.  They had a cookie from Grandma on the drive home, took lightening-fast showers, listened to me read about bees and fell into bed.

 

They both said it was one of the best. days. ever.

 

 

I really miss

Running with my buddy in the mornings.  We took the winter off, but now she’s ready to get hopping again and I’ve been fighting some sort of illness for the past week.

 

I love running outside (the indoor track can sure get boring over the winter months), love listening to my ipod and making my friend take her earbuds off just so I can tell her which song just came on mine.  I love the mornings when we never even put our earbuds in because there is too much to talk about.  I love how I feel when I get home – I’ve already accomplished something that’s good for me (and everyone who lives with me), I’m full of energy and ready to face the day, and yet it all feels like such a treat because I got to do it with someone I trust, love and want to spend time with.

 

If you are feeling stuck in your exercise routine or having trouble starting one, I highly recommend finding a work-out buddy.  Find something you like to do together and schedule time for it.  This gives a different sort of accountability to your routine – you don’t want to let your friend down and because you have set time aside for it, you don’t have to try to squeeze it in when everything else is done (because that is never, right?).  And like everything else in life (for a lot of us, anyway) it’s more fun to do together.  Even if you are only sharing the ride to-and-from the gym, it makes such a nice addition – it’s the cherry-on-top for me.

 

Like my friend said when I was telling her how much I missed it and how happy I will be to start again as soon as I’m well:  ”Jessica, I just love everything about it.”

The power of principle

I’ve had a pretty packed last six months or year.  There have been many changes and different challenges.  There has been a lot on my plate, and even more on my husband’s.

 

At times, this year has put me in a place that has become completely overwhelming.  Too many things that need to be done all at one time.  For lots of people, it works to give a few things up in order to make life less complicated.  In some ways, I have done that.  But mostly I gave things up that I was already not doing (or at least not doing properly).  I resigned a volunteer job I’ve worked at for the last eight years, and though I’m really sad about it and loved (very much!) the organization and the work, I wasn’t. actually. doing. anything.  I was asked to be on a committee at the Parish to help with a process we are involved in.  I helped for the first stages of the committee’s work, but since spring hit I’ve missed everything and in two weeks the job is over.  Mostly I’ve given up things like keeping the house, van, or yard very nicely.

 

Then, I started Flying again.  And I came to terms with the fact that I am really not happy unless I am UP TO HERE in activity.  I’ve been that way since I was able to choose my own extracurricular stuff.  I really like it.  But I need to find balance.  Flylady has helped me stay more organized at home so I can be more efficient with my time, and though housework is the first thing I tend to let slide, it is the first thing that makes me grumpy and unfit-to-live-with.

 

Then, a couple of weeks ago, my BFF mentioned feeling like things were out of control in her world so she put a list of her priorities on the refrigerator.

 

KABLAMO!

 

Blew my mind.  It really helped me to figure out what I’m doing with trying to get things re-balanced.  This was one of the main reasons I began looking for an “all-in-one” curriculum that will require as little planning/legwork on my part as possible.  Money and control were less important to me than making school a pleasant and stream-lined activity that we can do well at home and still have plenty of time and energy for all the other things we want to and (I) have to do.

 

What I feed my family is very important to me.  I try to make different meals with as large a variety of foods in as close to their natural state as possible.  I’m going to allow myself to keep this as important and make time to cook meals from scratch and buy the expensive fresh produce without guilt.  This is one of my priorities.  And because I allow this to be a focus, I’m not going to worry about it when we ‘fall off the wagon’ for a time period or with a specific product that makes things much easier for us when things are especially busy.

 

Helping with the farm is very important to me.  I am going to work to streamline my other responsibilities (see curriculum comments above) in order to devote enough time (see remarks about giving things up) to stay involved and be dependable.  It brings My Farmer and I so much joy to work together, whether it is in the office or in the field.  It was always part of our vision and work is one way we both show our love and find personal reward.

 

Being a kind and fully-present parent is important to me.  I will apologize when I am not doing so.  I will continue to pray an act of contrition each night, and a self-offering prayer each morning.  This is a practice I began with Lent and it has helped me so much – I take time to think about my errors and forgive myself each night, then start fresh every morning with my priorities in mind.  I will work to stay organized so that I can be more focused and less pressured in my daily life.  (For my non- or less-religious readers, obviously this can be done without the praying part.  The forgiving and offering parts are the critical ones to include if you want to give it a try.)

 

God is important to me, and being a part of the community of Church.  This is one area in my life where I feel satisfied with the way things are working – probably because everything is easier when it takes the approach of “community.”  I don’t need to do it all – there are lots of us!  I just need to do what I can with the gifts that I have.  I will continue helping where I can, taking my children to weekly and holy day Masses, and incorporate faith into our regular, daily routines.

 

Exercise is important to me.  It keeps me healthy, and most importantly it keeps me sane.  I will give up other activities (like sleep) and bend my other priorities (for instance taking my children to the gym’s childcare area while I run or work-out) so that I can participate in this.  I will seek out opportunities to do so and not feel guilty about time away from my family so that I can take good care of my own body and mind.

 

Staying organized is important to me so I can accomplish all of these priorities.  I know this is just the tip of the iceburg as far as what is important – I don’t have anything in here about friends or extended family or time with my spouse (which are all critical priorities for me as well) but there’s only so much I can write before you all are going to get bored (you are already? Sorry – almost finished – just give me a few more minutes).  And these are the biggies that are currently front-and-center for me.  Any tips or suggestions would be most welcome – What do you keep on hand in the pantry for quick, healthy meals?  How do you maintain an uncluttered house?  How do you fit in a big project?  When do you make time for yourself?  Do you have a system for keeping lists, files, or items that would help me?

 

C’mon, people!  I know you are full of ideas so let’s share!

OH YEAH!

Okay went to the gym last night for Shooter’s martial arts class and I did NOT cop out on my workout to have a shower.  There is just one thing to say.

 

I feel so much better it’s like being a different person!  WHY have I not been getting up at 5am to make sure I get a workout in?

 

I feel so much stronger, full of energy, attractive and alert when I exercise. DUH.  I also did a much better job today of planning ahead and providing meals for my family that are healthy and I feel good about them eating.  It can be a huge challenge at times, but food has really become a priority for me and taking care of myself (exercising) puts me in a great mindset to feed myself better as well as feed and educate my children in a whole-foods manner.

 

I guess a makeover for me includes 2 miles of running and a mile of intervals, followed up with planks and stretching.

HELLOOOOOOO my favorite me.  I missed you.